Muscle Stimulation Therapy

Muscle Stimulation Therapy uses NMES, so what is NMES?

Neuromuscular Electrical Stimulation (NMES) is an advanced electrotherapy technique designed to prevent muscle loss (disuse atrophy) caused by injury, surgery, or conditions like osteoarthritis that limit movement.

NMES is highly effective in rehabilitation when weight-bearing exercises are not yet possible, such as post-surgery recovery or when joint pain restricts activity. It can even be used before surgery to help maintain muscle strength and integrity, improving overall recovery outcomes.

Want to use NMES at home? We offer device rentals from just £30 per week!
Click here for more details or call us at 020 8364 3550 to find out how NMES can benefit your recovery.

How does NMES work

Neuromuscular Electrical Stimulation (NMES) for Muscle Recovery

NMES works by delivering small electrical impulses to muscles, activating up to 100% of muscle fibers without the discomfort of traditional strengthening exercises. This effective therapy can be applied to almost any muscle in the body, making it a valuable tool for recovery and rehabilitation.

At our Total Wellness clinic, we use the Compex wireless machine for in-clinic treatments. We also offer NMES devices for hire or purchase, allowing you to continue your recovery at home—our team can discuss the best option for you.

Our MSK Therapist, Robert, is highly trained and experienced in Neuromuscular Electrical Stimulation (NMES), particularly for post-injury and post-surgery rehabilitation. NMES is especially beneficial for muscle atrophy (wastage) caused by limited mobility due to injuries, joint replacements, fractures, or muscle strains and tears.

By stimulating weak or inactive muscles, NMES helps restore strength, improve function, and speed up recovery—getting you back to your normal daily activities, such as walking, lifting, and carrying, faster.

Discover how NMES can accelerate your recovery—contact us today!