Sports/MSK Massage

Sports/MSK Massage can be very effective to help warm the muscles prior to exercise or relax them after. It can help to stretch shortened muscles, increase blood flow and condition the muscles.

The treatment is with our MSK Physiotherapist who has an advanced level of understanding and training, with over 30 years clinical experience.

He will also cater for those that would like a deep relaxation massage where relaxation is the primary focus but a deep tissue massage is required.

Conditions that respond well are:

Intense workout recovery after training for a specific event
Repetitive muscle strains after training
Tight neck & back muscles from manual work
Muscle cramps
Ligament sprains
Scar tissue & adhesions
Groin strain
Hamstring strain

This list is not exhaustive, if you think you have an injury or issue that could respond to Sports/MSK massage, call 020 8364 3550 now to discuss it with our team of experts.

Please note: Credit or Debit card details are required at the time of booking to secure an appointment, a minimum of twenty four hours notice required to cancel or re-schedule appointments or the full fee will be charged.